Release and Flow

Are you struggling to deal with intense emotions? Find out how the self-care practice of Emotional Freedom Technique can help. The Guiding Mind blog provides information, tips, and resources for managing stress and anxiety.

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Mental Wellness Eric Almeida Mental Wellness Eric Almeida

Dependence on AI Chatbots for Mental Health: A Moral Conundrum?

Explore the ethical implications of relying on AI chatbots for emotional support in mental health. Delve into the insights and limitations of these chatbots as a professional coach offers guidance on their place in seeking support. Discover the importance of balancing AI tools with genuine human connections for comprehensive mental well-being in today's evolving technological landscape.

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Mental Wellness Eric Almeida Mental Wellness Eric Almeida

Coping with Anti-Male Sentiments

Explore ways to navigate and cope with anti-male sentiments in today's culture. Discover strategies to stand firm in your identity amidst unfair stereotypes, reassess relationships, and choose battles wisely. Join the dialogue on respecting men beyond stereotypes and finding strength in challenging times.

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