How are you feeling today?

...3,2,1… BREATHE!

Life can be hard at times and it's ok to feel overwhelmed from time to time.

If you're feeling a little stressed and are not sure where the emotions are coming from, check in with me. I'm here to help provide an open safe place to relax the mind and understand your intense emotions. We can take the time to have a chat, so that you don't need to feel alone with these strong feelings.

You can book some time with me using my open-access calendar; no obligations or payment is required - all I ask is that you check in with me whenever you have the time. Let's make this an opportunity for you to step back, relax, and recharge - together.

Eric Almeida - Mental Health Coach shares his story about dealing with anxiety and panic attacks.

Check in with me

PLEASE NOTE: If you can’t see my calendar, refresh this page on your browser.

You can also use the form below and I will prioritize YOU in my calendar.

🙏🙏🙏

BE ADVISED: Eric Almeida's Mental Health Coaching is not covered by medical insurance. Payment for coaching is required at the start of each session. Prepaid packages available at discounted rates.